the 10.01 mile run was completed at a 8:35 per mile pace. the average heart rate was at 155 beats per minute. the run totaled 537 feet in elevation.
the run took a total of 86 minutes to complete. the max speed recorded during the duration of the run was 5.22 meters per second. the average speed was 3.12 meters per second. to power this run, 1146 calories of energy was expended. the 10.01 mile run was completed at a 8:35 per mile pace.
the 10.01 mile run was completed at a 8:35 per mile pace. the average heart rate was at 155 beats per minute. the run totaled 537 feet in elevation.
ETERNAL
SUB.P
SURMOUNT
the run took a total of 86 minutes to complete. the max speed recorded during the duration of the run was 5.22 meters per second. the average speed was 3.12 meters per second. to power this run, 1146 calories of energy was expended. the 10.01 mile run was completed at a 8:35 per mile pace.