call it tempo the long way
0829//26
SA0929105580
1163.1245.157
2523381216.4
NEVER COMPLETE. ALWAYS IN PROGRESS.
EXP ID
19950621597
PROD
2026-0829T132918Z
SUBJ
1558-87736
DIST
15078.7
KILJ
1216.4
CYBERDEK
12253
1092
4827
HARDWIRED FOR FOREVER.
CYBERDEK
152BPM
8:35PACE
9.4MI
Trak
The Adventure Department
ETERNAL
SUB.P
SURMOUNT
the run took a total of 80 minutes to complete. the max speed recorded during the duration of the run was 5.16 meters per second. the average speed was 3.12 meters per second. to power this run, 1092 calories of energy was expended. the 9.37 mile run was completed at a 8:35 per mile pace.
9.4
8:35
DIST [ 9.4 ]TIME [ 80 ]PACE [ 8:35 ]
152
166
AVG HR [ 152 ]MAX HR [ 166 ]
1092
[ NY ]NY
ELEV [ 116 ]CALO [ 1092 ]
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