the run took a total of 54 minutes to complete. the max speed recorded during the duration of the run was 4.22 meters per second. the average speed was 3.11 meters per second. to power this run, 691 calories of energy was expended. the 6.24 mile run was completed at a 8:38 per mile pace.
the 6.24 mile run was completed at a 8:38 per mile pace. the average heart rate was at 146 beats per minute. the run totaled 22 feet in elevation.