Morning Run
0705//26
SU0840101085
1282.8074.77
226.73651159.8
12151
1005
5116
CYBERDEK
HARDWIRED FOR FOREVER.
ETERNAL
SUB.P
SURMOUNT
the run took a total of 85 minutes to complete. the max speed recorded during the duration of the run was 4.77 meters per second. the average speed was 2.81 meters per second. to power this run, 1005 calories of energy was expended. the 8.92 mile run was completed at a 9:33 per mile pace.
the 8.92 mile run was completed at a 9:33 per mile pace. the average heart rate was at 143 beats per minute. the run totaled 419 feet in elevation.
8.9
9:33
DIST [ 8.9 ]TIME [ 85 ]PACE [ 9:33 ]
142
165
AVG HR [ 142 ]MAX HR [ 165 ]
1005
[ LA ]CA
ELEV [ 128 ]CALO [ 1005 ]
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