the run took a total of 93 minutes to complete. the max speed recorded during the duration of the run was 4.38 meters per second. the average speed was 2.63 meters per second. to power this run, 1057 calories of energy was expended. the 9.07 mile run was completed at a 10:12 per mile pace.
ZENO
UltraCarb
by
FuelTech
®
the 9.07 mile run was completed at a 10:12 per mile pace. the average heart rate was at 142 beats per minute. the run totaled 241 feet in elevation.