Evening Run
11
17
//
25
MO
18
18
19
05
37
42
2.876
6.483
249.1
394
559.7
ZENO
Trak
The Adventure Department
CYBERDEK
5715
462
2247
GUI LABS
NEVER COMPLETE
006463
6K
MOV2247
AS2876
167BB
ENG 249-560
136 W 153
04R
]]]]]]]]]
the 4.02 mile run was completed at a 9:20 per mile pace. the average heart rate was at 153 beats per minute. the run totaled 136 feet in elevation.
CYBERDEK
5715
462
2247
HARDWIRED
FOR
FOREVER.
ZENO
4.0
9:19
DIST [ 4.0 ]
TIME [ 37 ]
PACE [ 9:19 ]
152
167
AVG HR [ 152 ]
MAX HR [ 167 ]
462
[ SJ ]
CA
ELEV [ 42 ]
CALO [ 462 ]
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